[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bebel.cz\/zatocte-s-alergiemi-u-sebe-doma\/#Article","mainEntityOfPage":"https:\/\/www.bebel.cz\/zatocte-s-alergiemi-u-sebe-doma\/","headline":"Zato\u010dte s alergiemi u sebe doma","name":"Zato\u010dte s alergiemi u sebe doma","description":"Alergie lidstvo prov\u00e1z\u00ed snad u\u017e odjak\u017eiva, ale vzhledem ke st\u00e1le zhor\u0161uj\u00edc\u00edmu se ovzdu\u0161\u00ed a neust\u00e1l\u00e9mu stresu, kter\u00fdm je dnes modern\u00ed \u010dlov\u011bk vystavov\u00e1n, jsou alergie u","datePublished":"2019-02-17","dateModified":"2019-02-17","author":{"@type":"Person","@id":"https:\/\/www.bebel.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.bebel.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bebel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bebel.cz\/wp-content\/uploads\/img_a337173_w2159_t1550412975.jpg","url":"https:\/\/www.bebel.cz\/wp-content\/uploads\/img_a337173_w2159_t1550412975.jpg","height":0,"width":0},"url":"https:\/\/www.bebel.cz\/zatocte-s-alergiemi-u-sebe-doma\/","wordCount":437,"articleBody":"Alergie lidstvo prov\u00e1z\u00ed snad u\u017e odjak\u017eiva, ale vzhledem ke st\u00e1le zhor\u0161uj\u00edc\u00edmu se ovzdu\u0161\u00ed a neust\u00e1l\u00e9mu stresu, kter\u00fdm je dnes modern\u00ed \u010dlov\u011bk vystavov\u00e1n, jsou alergie u lid\u00ed \u010d\u00edm d\u00e1l t\u00edm \u010dast\u011bj\u0161\u00ed. Na\u0161t\u011bst\u00ed existuj\u00ed zp\u016fsoby, jak jejich pr\u016fb\u011bh alespo\u0148 trochu zm\u00edrnit. Je v\u0161ak pot\u0159eba se za\u010d\u00edt ni\u010dit alergeny.PovlakyNejv\u011bt\u0161\u00edm rejdi\u0161t\u011bm alergen\u016f je v dom\u00e1cnosti bez sebemen\u0161\u00edch pochyb postel. Ta je obvykle pln\u00e1 r\u016fzn\u00fdch rozto\u010d\u016f, kter\u00e9 nejsou k lidsk\u00e9mu organismu zrovna p\u0159\u00edv\u011btiv\u00e9. Nemus\u00edte si kupovat \u017e\u00e1dn\u00e9 speci\u00e1ln\u00ed matrace, rozto\u010di se v nich stejn\u011b d\u0159\u00edve \u010di pozd\u011bji usad\u00ed. Rad\u011bji investujte sv\u00e9 pen\u00edze do protialergick\u00e9ho povle\u010den\u00ed, kter\u00e9 navle\u010dte nejen na matraci, ale rovn\u011b\u017e i na pokr\u00fdvky pol\u0161t\u00e1\u0159e. Samoz\u0159ejmost\u00ed je pak pravideln\u00e9 pran\u00ed matrac\u00ed i samotn\u00e9ho povle\u010den\u00ed.\u00daklidJakmile budete ut\u00edrat prach, nepou\u017e\u00edvejte klasickou prachovku, ale rad\u011bji si sko\u010dte pro navlh\u010den\u00fd hadr. Nebudete tak v\u00ed\u0159it prach, kter\u00fd m\u016f\u017ee vyvolat ka\u0161el nebo spustit r\u00fdmu. Vhodn\u00e9 je tento \u00fakon rad\u011bji p\u0159enechat n\u011bkomu jin\u00e9mu, ale kdy\u017e u\u017e nebude zbyt\u00ed, nasa\u010fte si p\u0159i ut\u00edr\u00e1n\u00ed prachu rou\u0161ku nebo si p\u0159es nos a \u00fasta p\u0159eva\u017ete ru\u010dn\u00edk nebo v\u011bt\u0161\u00ed kapesn\u00edk. Pokud z\u016fstaneme je\u0161t\u011b u toho \u00faklidu, i p\u0159i vys\u00e1v\u00e1n\u00ed, kter\u00e9 by m\u011blo b\u00fdt v\u00a0dom\u00e1cnosti alergik\u016f co nej\u010dast\u011bj\u0161\u00ed, pou\u017e\u00edvejte nejl\u00e9pe vodn\u00edka nebo jin\u00fd typ vysava\u010de bez s\u00e1\u010dku.VzduchZe v\u0161eho nejd\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161ak udr\u017eovat doma kvalitn\u00ed ovzdu\u0161\u00ed. Je jasn\u00e9, \u017ee v\u017edy to nejde, hlavn\u011b tedy na ja\u0159e a p\u0159i inverzi v zim\u011b, kter\u00e1 je b\u011b\u017en\u00e1 hlavn\u011b v pr\u016fmyslov\u00fdch oblastech na\u0161\u00ed republiky. V takov\u00fdch dnech se rozhodn\u011b vyvarujte v\u011btr\u00e1n\u00ed. Vzduch doma by m\u011bl b\u00fdt tak akor\u00e1t. Nem\u011bl by b\u00fdt ani such\u00fd, ale tak\u00e9 ani p\u0159\u00edli\u0161 vlhk\u00fd. Vlhkost sama o sob\u011b alergii nevad\u00ed, ale mno\u017e\u00ed se v n\u00ed pl\u00edsn\u011b, kter\u00e9 v\u00e1m ji\u017e vadit ur\u010dit\u011b budou. Udr\u017eet permanentn\u011b vzduch tak akor\u00e1t asi nejde, ale sna\u017ete se o to. Je to trochu alchymie, ale s trochou snahy, a hlavn\u011b zku\u0161enost\u00ed to m\u016f\u017eete zvl\u00e1dnout. V p\u0159\u00edpad\u011b pot\u00ed\u017e\u00ed m\u016f\u017eete pou\u017e\u00edt internet, kde p\u00e1r dobr\u00fdch n\u00e1vod\u016f je.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zato\u010dte s alergiemi u sebe doma","item":"https:\/\/www.bebel.cz\/zatocte-s-alergiemi-u-sebe-doma\/#breadcrumbitem"}]}]